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Doors n’ chill at 10a
Expect: a warm up w/ guided breath followed by (supported but challenging) breath-to-movement sequences from 10:30a-11:45a (75 min class)
Bring your fav comfy clothes & props if ya got em! (limited bolsters, blankets, blocks available)
Hands-on touch & adjustments available!
Hang out after class & chat about what’s happening in our community!
10 Homies Max, you will receive an email if you try to book and the class is full.