• Doors n’ chill at 10a

• Expect: a warm up w/ guided breath followed by (supported but challenging) breath-to-movement sequences from 10:30a-11:45a (75 min class)

• Bring your fav comfy clothes & props if ya got em! (limited bolsters, blankets, blocks available)

• Hands-on touch & adjustments available!

• Hang out after class & chat about what’s happening in our community!

• 10 Homies Max, you will receive an email if you try to book and the class is full.