Kemetic Yoga
‘What is Kemetic Yoga?
It is much more than merely doing poses that come from the walls of ancient Egyptian tombs and temples. Kemetic Yoga is a social, cultural and political movement which emerged out of the struggle for liberation of African people all over the world.
We invite all people to participate in this system of Yoga as a positive means of total self development but it's underlying motive is the restoration and rejuvenation of the culture, health and well-being of a people that has been intentionally and systematically locked out of the telling of world history by the dominant political economic structure which is controlled by a worldwide minority.’ - my teacher, Master Yirser Hotep
Rest & Receive: Restorative Yoga
Rest & Receive: Restorative Yoga
This class offers guided movement rooted in African Kemetic Yoga postures. We’ll utilize breathwork practices that aim to soothe your body. The goal is to allow enough space for your mind to pause from stimuli and encourage your body to relax into very supported positions. Always optional, but highly recommended, take the opportunity to be touched and moved in a safe(r) environment by my hands-on adjustments.
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